The Power of Presence

A Fully Flexible Lifestyle Program, designed to work within your schedule. In today's world of instability, confusion and constant change it is critically important to empower your own sense of self, strengthen the core that defines you, and walk through your life with greater clarity, authenticity, power, confidence, success and understanding.
The Power of Presence, course and journey, is brilliantly reflective of the order of the universe as represented by the seven (7) chakras in both micro and macro form which ultimately represents your emotional and physical self and the manifestation of them in this world. They must all form together for resolution, because if nature is perfect, then so are you! An imbalance of the system within is what causes dis-ease, lack of harmony, confusion, stress and ultimately what feels like a life out of control. The The Power of Presence offers you the chance to do something awesome for yourself and your life.

Full Year Subscription


Overview:

A total lifestyle program based on the seven chakras and designed around your specific needs and schedul

In this program, you will experience a breakthrough and a release of your limitless potential. Create a life that you love!


Features & Content:

    • Developing skills in yoga and meditation
    • Techniques for managing stress and cultivating mindfulness
    • Nutritional guidance and recipes
    • Increase financial responsibility
    • Being organized in professional and domestic affairs
    • Becoming proactive and consistent making healthy lifestyle choices

Program Delivery:

    • 7 levels
    • Based on the Chakra system
    • Private facebook membership site
    • Email contact 2-3 times per week
    • Introduction video for each module
    • Am and pm practice videos
    • Delicious, nutritious healthful recipes
    • Journal guide and questions
    • Other resources, files, educational videos and podcasts
    • Upcoming webinar master classes & coaching

Benefits

    • Mindfulness practices to reduce stress and create positive attitudes
    • Yoga practices to open the heart and deepen the breath
    • Communication tools to help you stay calm and peaceful in challenging situations
    • Cultivate love and compassion that makes you shine from the inside out
    • Receive living food recipes that fill you with vitality and joy

The Power of Presence Course Material

  • Module 1
  • Module 2
  • Module 3
  • Module 4
  • Module 5
  • Module 6
  • Module 7

ROOT CHAKRA – ELEMENT EARTH – SANSKRIT: Muladhara

Gravity

The Root of your Life – The Core of who you are

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A Lifestyle Program, designed to work with your schedule.

This Chakra deals with the basic need and role of survival and how consciousness anchors in to your physical body. Your home and basic needs of shelter and protection come in to play here. Interesting tips related to the science of Feng Shui will be additionally offered in this module enabling a greater sense of connection to home. In addition, you will release unwanted trauma that has held you back and you will develop a sense of grounding and connection to being in your body that serves as a beginning step towards higher self actualization.

You will discover:

  • Life doesn’t have to be a struggle
  • Learn to relax in the present moment
  • Feeling safe and connected to your breath
  • Standing in your person power and your relationship to the planet
 
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SACRAL CHAKRA – ELEMENT WATER – SANSKRIT: Swadhisthana

Qi-Prana-Life Force

Your Relationship to Life – Cultivating positive emotions and relationships

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A Lifestyle Program, designed to work with your schedule.

This Chakra tells the story of emerging out of earth where consciousness comes to life. Breathing exercises are especially important and connective in this module. In addition, Qi-gong tips will be offered here enabling a greater sense of fluidity and connection to emerging relationships and consciousness. You will develop greater integrity and intimacy skills as they relate to your relationships and learn to love your shadow that often tries to block healthy loving emotions.

You will discover:

  • Gratitude for the people in your life
  • How to transform the most difficult relationships
  • Guided mindfulness practices around feelings and emotions
  • Qi Gong and pranayama exercises to balance your Qi
  • Self Rieki techniques, to calm and energize your system
 
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SOLAR PLEXES CHAKRA – ELEMENT FIRE- SANSKRIT: Manipura

Mind

Connecting to power and action – finding the fire in your life

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A Lifestyle Program, designed to work with your schedule.

This chakra begins to access the higher potentials of mind. If in balance, you can start to discern between important distinctions of truth and illusion and power versus force. With mind, comes the emergence of ego and the exercises offered in this module will help clear blind spots associated with ego as you begin to burn away the impurities that block the road to higher consciousness. You will also empower yourself through setting and accomplishing goals as well as aligning career with life purpose.

You will discover:

  • Yoga exercises to ignite the sacred fire
  • Purify and amplify your will-power
  • How to set goals for direction and focus, and fulfill on them
  • Cutting away confusion and zero in on your purpose
 
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HEART CHAKRA – ELEMENT AIR – SANSKRIT: Anahata

Transcendence

The Quiet Center – opening and illuminating the Heart

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A Lifestyle Program, designed to work with your schedule.

This Chakra begins to bring in to balance the pairing of opposites. Spirituality, unity and loving kindness practices form here to ultimately heal the heart. Special Buddhist inspired meditations cultivate compassion. You will experience radical forgiveness and develop kindness for yourself and others. Through ACIM teachings you will understand how to release past grievances and experience peace with everyone in your life.

You will discover:

  • The healing power of EFT
  • Asana and breathing practices that purify and energize the heart
  • Buddhist-inspired meditations (tong len & metta) for healing relationships
  • Experiencing profound freedom through the teachings of radical forgiveness
 
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THROAT CHAKRA- ELEMENT ETHER – SANSKRIT: Vishuddha

Purification

Creativity and self-expression – Speak your truth to manifest your destiny

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A Lifestyle Program, designed to work with your schedule.

This Chakra encompasses the most subtle form of all the elements. This is where you begin to speak your truth and find the sacred word leading you to embody your true divine will versus the will of the ego. You will learn advanced communication skills to create and transform your life. You will chant mantras and connect to healing sounds to empower your authentic self breaking past old and destructive patterns of communication. A true distinction emerges here between the 3rd chakra of ego mind will and 5th throat chakra embodying divine will.

You will discover:

  • Being in action around expressing your gifts
  • The potential of Word and how it creates your world
  • How integrity and manifestation are connected
  • What it is to be unconstrained and share who you are with others
 
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THIRD EYE CHAKRA – ELEMENT – SANSKRIT: Ajna

Non-duality

Intuitive Insight Awakens – Opening the inner eye and seeing the Unseen

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This Chakra begins to see through appearances and in to the true essence of things. Divine ideas and thoughts begin to interface with physicality leading to greater insight. Domains of higher wisdom and understanding emerge. You see and hear the thoughts of God. You will learn powerful visual techniques to amplify higher vision and meditation designed to enhance third eye activation and sensitivity.

You will discover:

  • Peaceful problem solving techniques
  • Breakthroughs in self-knowledge
  • Sharpen and sub-utilize your ability of discernment
  • How to examine mental content and emotional states with detachment and stillness
  • The unity behind the diversity of spiritual teachings
  • Training the mind in “higher thinking”
 
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CROWN CHAKRA – ELEMENT – SANSKRIT: Schasrara

White Light

Intuitive Insight Awakens – Opening the inner eye and seeing the Unseen

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This Chakra is both the beginning and the end. It is the domain of the white light containing all the chakras in their highest form. Consciousness begins to fruit and flower leading to infinite potential taking you back to source. It is where the individual crosses over to state of awe and divine communion. You will break through resistances to God and develop a clear distinction between spirituality and religion. Yoga Nidra practices and non-dual meditation ignite the ultimate transformative state of being.

You will discover:

  • Relationship with your ishta devata
  • Reconnection with the Source of life
  • The immediacy and all pervasive quality of divine Presence
  • How to open and receive Grace
  • The deep benefits of Yoga Nidra
  • Various methods of Non-dual meditation

The above outlined program is a true journey in to the deepest dimensions of self and its manifestation in this world.

You can follow this at your own pace and monitor your own transformation step by step, on every level.

We will always be here to guide and assist you.

This program offers the greatest depth and impact on your life, it also provides an important first step and entry in to the realms of your chakra system and highest being.

 
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